Are you a morning person?
Do you need a calm spot in your life?
Do you have family responsibilities that keep you from joining an evening meditation group?
A new meditation opportunity in the tradition of Thich Nhat Hanh is available
Friday mornings at 7:00 am to 8:00 am
at Enterbeing, 1603 N.E. Alberta St.
You do not need any prior experience or a commitment to Buddhism. This will be a very simple practice time. We will stretch, sit, walk, and have a little time to share our lives. There is no cost but danna (a small donation) is gratefully accepted and given to Enterbeing to provide the space.
· Wear comfortable clothing.
· Bring a cushion or stool for sitting if you like. (Chairs are provided.)
· Bring a blanket to lay on or wrap up in.
For more information:
call Peggy @ 503 621-9776 or Suzanne @ 503 282-3809